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Birds Eye Steamfresh Garlic Butter Broccoli Frozen Vegetables 9 Oz - 9 OZ
No artificial flavors. Garlic butter with other natural flavors. Per 1-1/3 Cups: 80 calories; 0.5 g sat. fat (3% DV); 350 mg sodium (15% DV); 0 g added sugars (0% DV). Steamfresh - Cooks in the bag. how2recycle.info. www.birdseye.com. SmartLabel: Scan for more food information or call 1-888-327-9060. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.
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Calories | 80.0kcal | (-) | ||||
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Total Fat | 3.5g | 4% | ||||
Saturated Fat | 0.5g | 3% | ||||
Trans Fat | 0.0g | (-) | ||||
Cholesterol | 0.0mg | 0% | ||||
Sodium | 350.0mg | 15% | ||||
Potassium | 280.0mg | 6% | ||||
Total Carbohydrate | 7.0g | 3% | ||||
Dietary Fiber | 3.0g | 11% | ||||
Total Sugars | 2.0g | (-) | ||||
Added Sugars | 0.0g | 0% | ||||
Protein | 3.0g | (-) | ||||
Calcium | 60.0mg | 4% | ||||
Iron | 0.9mg | 6% |
Contains: milk.
Microwave Oven: Cook only one bag at a time. 1. Place bag in microwave, this side up. Bag self-vents, do not puncture. 2. Microwave on high 4-1/2 to 5 minutes. During cooking, the bag will inflate. 3. Check that food is cooked thoroughly. Let stand 1 minute. Stove Top: Cook only one bag at a time. 1. Add broccoli and 1/4 cup water to a medium nonstick saucepan. 2. Cover and cook over medium heat, 13 to 14 minutes, stirring occasionally. 3. Check that food is cooked thoroughly. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Caution! Product will be hot! Keep frozen; Do not thaw; Cook as directed. Tear.
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