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Birds Eye Steamfresh Vegetables Mixed Family Size - 19 Oz
- One 19 oz bag of Birds Eye Steamfresh Mixed Vegetables Frozen Vegetables
- Easy to prepare frozen mixed vegetables
- Mixed veggies contain corn, carrots, green beans and peas for a versatile vegetable mix
- Steamable vegetables are made with no artificial flavors, colors or preservatives
- Microwave in the bag or heat on the stove
Birds Eye Steamfresh Mixed Vegetables give your family a delicious vegetable side dish with less work. Flash frozen for fresh flavor, these mixed veggies contain corn, carrots, green beans and peas for a classic vegetable mix. These frozen mixed vegetables are made without artificial flavors, colors or preservatives to give you only the best. Enjoy the steamable vegetables as an easy side, or add them to casseroles. Preparation is easy; just microwave the frozen vegetables in the bag for up to 10 minutes or cook on the stove in under 15 minutes. Keep the family size 19 ounce bag in the freezer until you're ready to cook it. It’s good to eat vegetables, so Birds Eye makes vegetables good to eat.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories60 | ||
| % Daily Value* | ||
| Total Fat of 1g daily value 1 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 30mg daily value1percent, | ||
| Total Carbohydrate of 11g daily value 4 percentincludes Dietary Fiber of 2g daily value7percent, includes Total Sugars of 5g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 2g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 0mg Daily Value 0% | ||
| Iron 0.4mg Daily Value 2% | ||
| Potassium 210mg Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Cook thoroughly. See cooking instructions. For food safety & quality follow these instructions carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F. Cook only one product at a time. Promptly refrigerate any leftovers. Reheat before serving. Microwave Cooking Instructions: Microwave ovens vary - adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. 1. Place frozen unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand for 1 to 2 minutes after cooking (Stand time is important for food safety). Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave Cooking Time: 1200 Wattage: 8 minutes. 1000 Wattage: 9 minutes. 800 Wattage: 10 minutes. For microwave ovens less than 800 watts, please use stovetop cooking instructions. Caution! Product will be hot! This side up. Lay flat when microwaving. Stove Top Cooking Instructions: 1. Empty frozen contents of bag into a 2-quart nonstick sauce pan. Add 1 cup water. 2. Cook covered over medium-high heat for 12 to 13 minutes, stirring occasionally. 3. Let stand for 1 to 2 minutes (Stand time is important for food safety). Drain and serve. Keep frozen. Do not thaw. Tear here. Pick up here.
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