Whole grain wheat, rice, date powder, dried blueberries and strawberries. No artificial flavors. 0 g added sugar per serving. USDA Organic. Oregon Tilth Certified Organic. 32 g whole grain per serving. At least 48 g recommended daily. No added sugar. Sweetened with fruit**. Not a low calorie food see nutrition information for sugar, fat, saturated fat and calorie content. ** This no added sugar cereal is sweetened with dried date powder. See below for the list of complete ingredients. Non-GMO Project verified. nongmoproject.org. Founded in Skagit Valley, WA. Follow the butterfly path: organic is good for you! Real food the way nature intended. No artificial flavors. As delicious as it is nutritious. Follow the bee path: organic is good for the planet! Promoting ecological balance. Regenerating soil health. Reducing chemical pollution. Cultivative pollinator habitats. As one of the earliest pioneers of organic agriculture, we have spent more than 50 years working to protect our planet through actions like planting pollinator habitats, helping farmers build healthy soil, and integrating climate-smart crops into our products. But there is much more work to be done. Step-by-step, we are reimagining the relationship between food, farmland, nature & communities, seeking to drive and inspire meaningful change along the way. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. www.cascadianfarm.com. how2recycle.info. We welcome your questions or comments. 1-800-828-3291. Visit us at www.CascadianFarm.com. Box Tops for Education: Download the app. Scan your receipt. Earn cash for schools. Did you know? This carton is made of 100% recycled paperboard. Certified 100% recycled paperboard. Creating a Wave of Cascading Change: From our beginnings on a single farm in Skagit Valley, Washington, Cascadian Farm has spent more than 50 years partnering with organic farmers to protect the health of our planet by making delicious, down-to-earth food using wholesome ingredients perfected by mother nature. In honor of this legacy, we have donated the farm where it all started to Rodale Institute so they can continue to advance regenerative organic research and education for the good of us all. Visit cascadianfarm.com to learn more. Cascadian Farm believes organic is good for you and the planet follow the bee and butterfly paths to learn more! Follow the Butterfly Path: Organic is good for you! Real food the way nature intended. As delicious as it is nutritious. Follow the Bee Path: Organic is good for the planet. Promoting ecological balance. Regenerating soil health. Reducing chemical pollution. Cultivating pollinator habitats.