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Seeds Of Change Organic Quinoa And Brown Rice With Sea Salt - 8.5 Oz
Per 1 Cup: 240 calories; 0.5 g sat fat (3% DV); 290 mg sodium (13% DV); 0 g total sugars. USDA Organic. Certified Organic by QAI. 100% Whole Grain: 94 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Not a low calorie food. Good source of fiber (7 g total fat per pouch). Vegetarian. No preservatives. Be a seed of change! Pick up a pack to join us on our mission. We donate 1% of our profits to help more people enjoy real food, grown from seed. Dig in. Do good. No artificial ingredients. www.seedsofchange.com. Instagram: Show us how you're making a change (at)seedsofchange BPA free pouch.
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Calories | 240.0kcal | (-) | ||||
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Total Fat | 4.5g | 6% | ||||
Saturated Fat | 0.5g | 3% | ||||
Trans Fat | 0.0g | (-) | ||||
Cholesterol | 0.0mg | 0% | ||||
Sodium | 290.0mg | 13% | ||||
Potassium | 130.0mg | 2% | ||||
Total Carbohydrate | 44.0g | 16% | ||||
Dietary Fiber | 3.0g | 11% | ||||
Total Sugars | 0.0g | (-) | ||||
Added Sugars | 0.0g | 0% | ||||
Protein | 5.0g | 4% | ||||
Calcium | 10.0mg | 0% | ||||
Iron | 0.7mg | 4% |
Microwave in pouch: 90 seconds. How to Cook: Microwave (Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portions.) 1. Squeeze pouch to separate rice. 2. Tear 2 inches to vent. 3. Microwave on high for 90 secs. Skillet: 1. Squeeze pouch to separate rice. 2. Pour into skillet and add 2 tbsp. and water. 3. Stir and heat thoroughly.
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