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Ben's Original Fast Cook Long Grain And Wild Rice with 23 Herbs And Seasonings Box - 6.2 Oz
- One 6.2 OZ box of Ben's Original™ Long Grain Rice and Wild Rice
- Boxed rice blend contains 23 herbs and seasonings to bring a savory accent to your rice dishes
- Flavored mix or wild rice and long grain rice meshes well with myriad cooked rice meals, making it easy to explore new recipes and possibilities
- Use Ben's Original™ Long Grain and Wild Rice as an appetizing side dish or together with braised beef in an exciting hunter's stew recipe
- Fast-cooking rice mix that prepares in 10 minutes to help you save time for more precious moments with your loving family
Fast cook with 23 herbs & seasonings. No artificial flavors. Per 2 oz: 210 calories; 0 g sat fat (0% DV); 490 mg sodium (21% DV); 1 g total sugars. Whole Grain 9 g or more per serving. Eat 48 g or more of whole grain daily. WholeGrainsCouncil.org. No colors from artificial sources. Good to know: Cholesterol free. No saturated fat. Excellent source of thiamin, niacin and folate. See nutrition facts for sodium content. Contains a bioengineered food ingredient. This package is sold by weight, not by volume. Ben's Original Long Grain & Wild Rice Fast Cook helps turn ordinary meals into something extraordinary. Plus, it is part of a well-balanced diet. It is made with no artificial flavors, is low in fat, and also has these other nutritional benefits: Discover Ben's Original: You know us as the brand behind the world's best rice. Now find out how we're making the world better, creating opportunities that offer everyone a seat at the table. www.bensoriginal.com. We would love to hear from you! (Please have this package available): Call 1-800-548-6253. www.bensoriginal.com. Visit beansoriginal.com to learn more. Please recycle. 100% US grown rice. Packaged in Canada.
Nutrition Facts, heading | ||
| ||
Amount per serving Calories210 | ||
% Daily Value* | ||
Total Fat of 0.5g daily value 1 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g includes Polyunsaturated Fat of 0g includes Monounsaturated Fat of 0g | ||
Cholesterol 0mg daily value0percent, | ||
Sodium 490mg daily value21percent, | ||
Total Carbohydrate of 44g daily value 16 percentincludes Dietary Fiber of 1g daily value4percent, includes Total Sugars of 1g includes 0g of Added Sugars and daily value of 1percent | ||
Protein 6g | ||
Vitamin D 0mcg Daily Value 0% | ||
Calcium 70mg Daily Value 6% | ||
Iron 2.2mg Daily Value 10% | ||
Potassium 370mg Daily Value 8% | ||
* The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: wheat.
Stove Top: 1. Combine rice, contents of seasoning packet and 1-3/4 cups water in a medium saucepan. Stir well. 2. Bring to a full boil, reduce heat (medium-low to medium) and simmer covered 10-12 minutes until most water is absorbed. 3. Remove from heat. Let stand covered 5 minutes. Fluff with a fork and serve. To Prepare 2 Boxes: Use 2-3/4 cups of water and follow stove-top cooking directions. Microwave (Microwave ovens vary. Cooking times are approximate. Adjust cooking time as needed): 1. Combine rice, contents of seasoning packet and 1-3/4 cups water in a microwave-safe glass dish. Stir well. 2. Cover tightly with microwave-safe lid or plastic wrap and microwave on high for 12-15 minutes until liquid is absorbed. 3. Let stand covered for 5 minutes. Fluff with a fork and serve. To retain vitamins do not rinse before cooking or drain after cooking.
Mars Food US, LLC
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