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Blount Clam Shack Uncured Sausage, Chicken, And Shrimp Gumbo - 30 OZ
- One 30 oz bag-in-cup of Blount Clam Shack gumbo with uncured sausage, white meat chicken & shrimp
- Family soup recipe locally made in New England
- Made with hearty chunks of white meat chicken, savory uncured sausage, tender shrimp, long-grain rice, vegetables and spices
- Warm this bag of gumbo in a pot of boiling water for 20 minutes, or cook in the microwave on high for 5 to 6 minutes
- Enjoy a cup of this thick soup with lunch or dinner
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories160 | ||
| % Daily Value* | ||
| Total Fat of 6g daily value 8 percentincludes Saturated Fat of 2.5g daily value13percent, includes Trans Fat of 0g includes Polyunsaturated Fat of 0g includes Monounsaturated Fat of 0g | ||
| Cholesterol 40mg daily value13percent, | ||
| Sodium 880mg daily value38percent, | ||
| Total Carbohydrate of 17g daily value 6 percentincludes Dietary Fiber of 2g daily value7percent, includes Total Sugars of 3g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 10g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 80mg Daily Value 6% | ||
| Iron 1.5mg Daily Value 8% | ||
| Potassium 370mg Daily Value 8% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: milk, shellfish (shrimp) and wheat.
Boil: Heating Instructions: For best results, remove bag from cup and place bag in a pot of boiling water. (Rapidly boiling water minimizes bag contact with the pot) After about 20 minutes, carefully remove bag. Bag will be hot. Cut a corner with scissors and pour into serving bowl. Microwave: Microwave Option: Remove bag from cup. Cut a corner of the bag with scissors and pour soup into microwave-safe container. (Do not microwave in this cup.) Cover closely with microwaveable plastic wrap or paper towel. Heat on high for about 5-6 minutes, stirring halfway through. Use caution when handling, container and soup will be very hot. Keep refrigerated.
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