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Birds Eye Southland Butternut Squash - 12 OZ
A fully prepared traditional recipe. Traditional recipe with tender squash. Homemade taste! Microwavable! www.birdseye.com. how2recycle.info. Smartlabel: Scan or call 1-888-327-9060 for more food information. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060. Coated paper tray.
Nutrition Facts | ||
| ||
Amount per serving Calories120 | ||
% Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Total Fat of 7 Grams daily value 9 percentincludes Saturated Fat of 2.5 Grams daily value13percent, includes Trans Fat of 0 Grams | ||
Cholesterol 0 Milligrams daily value0percent, | ||
Sodium 340 Milligrams daily value15percent, | ||
Total Carbohydrate of 13 Grams daily value 5 percentincludes Dietary Fiber of 0 Grams daily value0percent, includes Total Sugars of 2 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
Protein 1 Grams | ||
Vitamin D 0 Micrograms Daily Value 0% | ||
Calcium 50 Milligrams Daily Value 4% | ||
Iron 0.8 Milligrams Daily Value 4% | ||
Potassium 380 Milligrams Daily Value 8% | ||
* The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Cook thoroughly. See cooking instructions. For food safety and quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Read and follow these cooking directions. Microwave oven: Cook only one at a time. (1) Vent package by pulling cover back until squash is visible about 1-inch. (2) Microwave on high 3-1/2 minutes. Stir and replace cover. Microwave for an additional 2-1/2 to 3-1/2 minutes. (3) Check that food is cooked thoroughly. Careful, It’s hot! Let stand 1 to 2 minutes. Conventional Oven: Do not prepare in toaster oven. (1) Preheat oven to 375 Degrees F. Vent package by pulling cover back until squash is visible about 1-inch. (2) Cook 40-45 minutes on a baking sheet in center of oven. Check that food is cooked thoroughly. Tropical Squash: 1-12 ounce package Birds Eye Southland Butternut Squash, prepared according to package directions. 1/4 cup pineapple juice, 1 tablespoon honey, 1/4 teaspoon ground ginger. Stir pineapple juice, honey and ground ginger into prepared Birds Eye Southland Butternut Squash until well combined. Serve immediately. Makes 3 servings. Keep frozen - do not thaw Peel up corner for Cooking!
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