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Open Nature Alaskan Cod Wild Fillets - 10 OZ
Per 5 Oz Serving: 100 calories; 0 g sat fat (0% DV); 99 mg sodium (5% DV); 0 g total sugars. Wild caught. Ready to cook. No preservatives. Quality Satisfaction: 100% guaranteed or your money back. how2recycle.info. SmartLabel: Scan for more food information or call 1-877-232-4271. Responsible choice. Produce of USA.
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Calories | 100.0kcal | (-) | ||||
---|---|---|---|---|---|---|
Total Fat | 1.0g | 1% | ||||
Saturated Fat | 0.0g | 0% | ||||
Trans Fat | 0.0g | (-) | ||||
Cholesterol | 65.0mg | 22% | ||||
Sodium | 99.0mg | 5% | ||||
Potassium | 0.0mg | 8% | ||||
Total Carbohydrate | 0.0g | 0% | ||||
Dietary Fiber | 0.0g | (-) | ||||
Total Sugars | 0.0g | (-) | ||||
Added Sugars | 0.0g | 0% | ||||
Protein | 22.0g | (-) | ||||
Calcium | 0.0mg | 0% | ||||
Iron | 0.0mg | 0% |
Contains: fish (pacific cod).,Caution: We strive to produce a fully boness product. As with a fish, however, occasional bones may still present.
Grill or broil 4-6 minutes per side. Saute or pan fry 4-6 minutes per side. Cooking times will vary according to thickness of fish. Cook thoroughly to a minimum internal temperature of 145 degrees F as measured by a food thermometer. Perishable. Keep refrigerated. Do not refreeze.
Lucerne Foods, Inc.
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