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Barilla Chickpea Rotini Pasta - 8.8 Oz
Barilla Chickpea Pasta is made with one simple ingredient: chickpea flour. The only surprise is how much you can make with it! Our Chickpea Rotini Pasta contains 21 grams of protein and 15 grams of fiber into each 3.5-ounce serving, is certified gluten free and non-GMO, and contains no xanthan gum.
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Calories | 190.0kcal | (-) | ||||
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Total Fat | 3.5g | 4% | ||||
Saturated Fat | 0.5g | 3% | ||||
Trans Fat | 0.0g | (-) | ||||
Cholesterol | 0.0mg | 0% | ||||
Sodium | 0.0mg | 0% | ||||
Potassium | 622.0mg | 15% | ||||
Total Carbohydrate | 34.0g | 12% | ||||
Dietary Fiber | 8.0g | 29% | ||||
Soluble Fiber | 4.0g | (-) | ||||
Insoluble Fiber | 4.0g | (-) | ||||
Total Sugars | 2.0g | (-) | ||||
Protein | 12.0g | 12% | ||||
Calcium | 29.0mg | 2% | ||||
Iron | 3.0mg | 15% |
1. Boil 4-6 quarts of salted water. 2. Add pasta and boil for 7 minutes + 1 or 2 extra minutes for more tender pasta. 3. Drain well. 4. Pair with your favorite vegetables + olive oil or top with barilla sauce! Tip: Stir 1/2 cup pasta water into sauce for best results.
Barilla America, Inc.
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