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Panapesca Calamari Cleaned Whole - 10.6 Oz
All natural. PanaPesca - Applying the science of quality. Prepare in your favorite Seafood recipes. Wild Product of Thailand, South Korea, India. Packed in Thailand.
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Calories | 45.0kcal | (-) | ||||
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Total Fat | 1.0g | 1% | ||||
Saturated Fat | 0.0g | 0% | ||||
Trans Fat | 0.0g | (-) | ||||
Cholesterol | 240.0mg | 80% | ||||
Sodium | 700.0mg | 31% | ||||
Potassium | 83.0mg | 2% | ||||
Total Carbohydrate | 1.0g | 0% | ||||
Dietary Fiber | 0.0g | 0% | ||||
Total Sugars | 0.0g | (-) | ||||
Added Sugars | 0.0g | 0% | ||||
Protein | 13.0g | (-) | ||||
Calcium | 10.0mg | 1% | ||||
Iron | 0.0mg | 0% |
Caution: May contain shell fragments.
Fried Calamari: 1 Pack of PanaPesca Calamari Tubes and Tentacles. 1 cup All purpose flour. 1 cup Milk. 1/2 tsp. Salt. 1/4 tsp. Pepper. 6 cups Vegetable oil. Cut Calamari tubes into rings then rinse in cold water, then soak in milk for 30 minutes. Heat 2 inches of oil in 5 qt pot to 375 degrees. Whisk flour salt and pepper in bowl dredge squid in flour shake off excess in strainer. Fry for 1 minute turning to cook all sides, serve with lemons and marinara sauce. Prepare in your favorite Seafood Recipes. Keep frozen, thaw under refrigeration before use, do not refreeze. Keep frozen until use.
PanaPesca USA LLC
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