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Bob's Red Mill Unsweetened Unsulfured Coconut Flakes - 10 Oz
Non-GMO Project verified. nongmoproject.org. To your good health. Bob Moore. No preservatives. Great for topping baked goods. Delicious addition to granolas, cookies and cakes. You can see our quality. Dear friends, As a boy, I loved helping my grandmother make her famous cinnamon rolls. She told me her secret was simple: always use the very best ingredients. As I grew up, I took her words to heart. I am proud to say my grandmother would approve of the superior shredded coconut you'll find in this package. It is nothing less than the very best! Happy baking, Bob Moore. nongmoproject.org. bobsredmill.com. Find more recipes at bobsredmill.com. For information and recipes, visit bobsredmill.com. An employee-owned company. Resealable package. Fair Trade certified. Fair Trade certified by Fair Trade USA.
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Calories | 100.0kcal | (-) | ||||
---|---|---|---|---|---|---|
Total Fat | 9.0g | 12% | ||||
Saturated Fat | 9.0g | 45% | ||||
Trans Fat | 0.0g | (-) | ||||
Polyunsaturated Fat | 0.0g | (-) | ||||
Monounsaturated Fat | 0.0g | (-) | ||||
Cholesterol | 0.0mg | 0% | ||||
Sodium | 5.0mg | 0% | ||||
Potassium | 118.0mg | 2% | ||||
Total Carbohydrate | 4.0g | 1% | ||||
Dietary Fiber | 3.0g | 11% | ||||
Soluble Fiber | 0.0g | (-) | ||||
Insoluble Fiber | 0.0g | (-) | ||||
Total Sugars | 1.0g | (-) | ||||
Added Sugars | 0.0g | 0% | ||||
Protein | 1.0g | (-) | ||||
Vitamin A | 0.0mcg | (-) | ||||
Vitamin C | 0.0mcg | (-) | ||||
Calcium | 1.0mg | 0% | ||||
Iron | 0.0mg | 0% |
Contains: tree nuts (coconut).
Vegan Bacon Bits: 2 tbsp soy sauce. 2 tbsp molasses. 2 tbsp liquid smoke. 1 tbsp extra virgin olive oil. 1 tbsp cider vinegar. 3 cups bob's red mill coconut flakes. Preheat oven to 325 degrees f. Line a rimmed baking sheet with parchment paper or a silicon pad, or spray with nonstick spray. Whisk together soy sauce, molasses, liquid smoke, olive oil and vinegar. Add coconut flakes and mix well. Let sit for 10 minutes or until the coconut absorbs all the liquid. Spread coconut in an even layer on the prepared baking sheet. Bake at 325 degrees f until deeply toasted, about 15-20 minutes. Stir often, about every 3 minutes. Let "Bacon" bits cool completely, then store in an airtight container. Makes 3 cups. Store in a cool, dry place. Keeps best sealed for freshness. Tear here to open.
Bob's Red Mill Natural Foods, Inc.
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