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Banza Chickpea Pasta Shells & Cheese Classic Cheddar - 5.5 Oz
15 g Protein (perserving) (as prepared with 1/4 cup lowfat milk). Certified gluten free. gfco.org. Gluten free. 2x Protein. 2.5x Fiber. 30% Fewer net carbs (Net Carbs = total carbs - dietary fiber). Compared to the leading average mac & cheese. See nutrition facts for sodium. Low glycmic index. Why make mac out of chickpeas? Because chickpeas make delicious mac. They're also one of the most sustainable sources of protein and are packed with nutrients. Your childhood dream of eating mac 7 cheese every night? It's finally come true. rBST-free (No significant difference has been shown between milk derived from rBST-treated and non rBST-treated cows). eatbanza.com. how2recycle.info. (at)EatBanza.
Nutrition Facts, heading | ||
| ||
Amount per serving Calories260 | ||
% Daily Value* | ||
Total Fat of 7g daily value 10 percentincludes Saturated Fat of 3g daily value15percent, includes Trans Fat of 0g | ||
Cholesterol 15mg daily value5percent, | ||
Sodium 640mg daily value28percent, | ||
Total Carbohydrate of 38g daily value 14 percentincludes Dietary Fiber of 5g daily value17percent, includes Total Sugars of 4g includes 0g of Added Sugars and daily value of 0percent | ||
Protein 15g daily value22percent, | ||
Vitamin D 0mcg Daily Value 0% | ||
Calcium 180mg Daily Value 15% | ||
Iron 3mg Daily Value 15% | ||
Potassium 610mg Daily Value 12% | ||
* The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: milk.
Directions: 1. Bring a medium pot of water to a rolling boil (about 6 cups). Add Banza, stir, and reduce to a simmer. 2. Cook to desired firmness, stirring frequently, about 8-9 minutes (except foam). 3. Stain, rinse with water, and return Banza to warm pot. 4. Add 1/4 cup lowfat milk, then sprinkle cheese overtop. Mix well and enjoy! (Optional: Add 2 tbsp unsalted butter for a richer flavor).
Banza LLC
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