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Kodiak Blueberry & Maple Flapjack Power Cup - 2.22 Oz
- Blueberry and maple flapjack cup made with 100% whole grains
- Packed with 12 grams of protein per serving for sustained energy
- 250 calories per cup to fuel your day
- Just add milk or water, stir, and microwave for 60 seconds
- Convenient single-serve cup ideal for easy breakfast or quick snack
Protein-packed breakfast food. Crafted with 100% whole grains. 250 calories, 6g total fat, 39g carbs, and 12g protein per serving.
Nutrition Facts | ||
| ||
Amount per serving Calories250 | ||
% Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Total Fat of 6g daily value 8 percentincludes Saturated Fat of 3g daily value15percent, includes Trans Fat of 0g | ||
Cholesterol 5mg daily value2percent, | ||
Sodium 290mg daily value13percent, | ||
Total Carbohydrate of 39g daily value 14 percentincludes Dietary Fiber of 3g daily value11percent, includes Total Sugars of 16g includes 14g of Added Sugars and daily value of 28percent | ||
Protein 12g daily value15percent, | ||
Vitamin D 0mcg Daily Value 0% | ||
Calcium 220mg Daily Value 15% | ||
Iron 1.5mg Daily Value 8% | ||
Potassium 190mg Daily Value 4% | ||
* The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains milk and wheat. Due to processing on shared equipment, contain trace amounts of egg, soy, and tree nuts.
Directions: 1. Remove sealed lid. 2. For best results, add 1/4 cup cold water or use provided fill line (use milk for 2g extra protein). 3. Stir until combined. 4. Microwave on high for 60 seconds. Add 10-15 seconds if wet spots are dime sized or larger. Directions developed with 1100-watt microwave ovens. Microwaves vary. Adjust cooking time as needed. Add 1/4 cup water or milk or use provided fill line. Microwave 60 seconds. Caution! Cup and contents will be hot.
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.