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Goya Blend Quinoa Black Beans Bell Peppers And Spices Box - 6 Oz
No Added SugarsDairy FreeEgg FreeVeganVegetarianPescatarianGluten FreeMilk Free Learn more about dietary restrictions
White quinoa with brown rice. Good source of fiber. Gluten free. Vegetarian. 100% whole grain. 0 g trans fat free. Microwaveable. See back for instructions. Taste how delicious a healthy side dish can be with Goya Quinoa Blend with Black Beans, Bell Peppers and Spices. Quinoa has been cultivated for thousands of years in the Andean region of South American where it is known as the mother grain for its big nutritional benefits. Here, both whole grain white quinoa mixes with whole grain brown rice, creamy black beans, tender, chopped bell pepper and flavorful Southwestern spices for an easy, tasty, vegetarian dish. With Goya, adding whole grains to your diet has never been so delicious! Low fat. Saturated fat free. Trans fat free. Cholesterol free. Good source of dietary fiber. Good source of vitamin C. Whole grain. Vegetarian. Gluten free. Dairy free. Soy free. Egg free. Nut free. For all the foods, recipes and cuisines of Latin America, visit goya.com. www.goya.com. Product of USA.
| Nutrition Facts | ||
| ||
| Amount per serving Calories160 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 2 Grams daily value 3 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 440 Milligrams daily value18percent, | ||
| Total Carbohydrate of 33 Grams daily value 11 percentincludes Dietary Fiber of 3 Grams daily value12percent, includes Total Sugars of 1 Grams | ||
| Protein 5 Grams | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Whole Grain Parboiled Brown Rice, Whole Grain White Quinoa, Black Beans, Salt, Dehydrated Bell Pepper, Chile Powder, Dehydrated Onion, Granulated Garlic, Dehydrated Cilantro, Cumin, Silicon Dioxide as Anticaking Agent and Cayenne Pepper.
Directions
Cooking Instructions: Stovetop: 1. In small saucepan over medium-high heat, bring 1-1/2 cups water to boil. Add contents of rice packet and in 1 tablespoon Goya Olive Oil. Stir. 2. Boil 30 seconds, cover tightly, and reduce heat to low. Cook until water is absorbed and rice, quinoa and vegetables are tender, about 15-17 minutes. 3. Remove cover. Stir with fork; serve. Microwave: 1. In medium microwave-safe bowl, add contents of rice package, 2 cups water and 1 tbsp. Goya Olive Oil. Stir to completely submerge quinoa blend in liquid. 2. Microwave, partially covered, on high power until water is absorbed, about 12 minutes. 3. Carefully remove cover; stir with fork. Replace cover and let sit until quinoa and rice are tender, about 5 minutes more. Serve. Note: Stovetops and microwave ovens vary; cook time is approximate. Use caution, product will be extremely hot. Serving Suggestion: Serve Goya Quinoa Blend with Black Beans, Bell Peppers and Spices as a side dish for any meal! Tastes exceptional when paired with your favorite south-of-the-border recipes, like tacos, fajitas, grilled steak, chicken, vegetables and fish!
About the Producer
GOYA FOODS
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