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Near East Tabouleh Mix Wheat Salad Box - 5.25 Oz
Vegetarian • Kosher • No High Fructose Corn Syrup • Pescatarian Learn more about dietary restrictions
Near East® Tabouleh provides bulgur wheat and a blend of parsley, garlic and mint; you add a fresh tomato, lemon juice and olive oil to create this cool and refreshing authentic salad. Serve it as a delicious alternative to traditional side dishes at your next picnic or barbeque or as a light meal anytime.
Per Serving: 90 calories; 0 g sat fat (0% DV); 270 mg sodium (12% DV); less than 1 g total sugars. At Near East, we're inspired by how well the world eats. Our journey began 50 years ago with a single, homemade Armenian rice pilaf recipe. Today, the brand has expanded to a family of hearty grains, blended with vibrant spices and herbs from across the globe. Our simple yet flavorful dishes provide creative inspiration for any meal. Package contains empty space to accommodate grain to seasoning ratio. This package is sold by weight, not by volume. Contents may settle during shipping and handling. Neareast.com. SmartLabel: Scan for more food information or call 1-800-822-7423. We’re here to help. Neareast.com or 800.822.7423 Please have package available when calling.
| Nutrition Facts | ||
| ||
| Amount per serving Calories90 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 0 Grams daily value 0 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 270 Milligrams daily value12percent, | ||
| Total Carbohydrate of 21 Grams daily value 8 percentincludes Dietary Fiber of 3 Grams daily value12percent, includes Total Sugars of 1 Grams includes 1 Grams of Added Sugars and daily value of 1percent | ||
| Protein 3 Grams | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 20 Milligrams Daily Value 0% | ||
| Iron 0.7 Milligrams Daily Value 4% | ||
| Potassium 130 Milligrams Daily Value 2% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Bulgur Wheat, Salt, Parsley (Dried), Onions, Molasses (Dried), Garlic, Spearmint, Honey, Black Pepper.
Warning
Contains wheat ingredients.
Directions
Preparation Directions: (1) In medium saucepan, combine wheat and contents of Spice Sack. Stir in 1 cup boiling water. Cover; let stand 30 minutes in refrigerator. (2) Stir in 1 cup chopped fresh tomato (about 1 large),1 tablespoon fresh lemon juice (For tarter lemon flavor, increase lemon juice to 2 tablespoons).and 1 tablespoon olive oil or vegetable oil; mix well. (3) Cover; chill 1 hour or overnight. Toss well before serving on a bed of lettuce. About 3 cups prepared.
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Near East Food Products
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.