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Romaine Lettuce
Romaine lettuce is a popular salad green that is known for its crisp, crunchy texture and mild flavor. It is a good source of vitamins A and C, as well as fiber. Romaine lettuce is also low in calories and fat, making it a healthy choice for salads, sandwiches, and wraps. - Romaine lettuce is a popular salad green that is known for its crisp, crunchy texture and mild flavor - Romaine lettuce is also delicious on its own as a side dish
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Calories | 17.0cal | 0% | ||||
---|---|---|---|---|---|---|
Total Fat | 0.3g | 0% | ||||
Saturated Fat | 0.039g | 0% | ||||
Trans Fat | 0.0g | 0% | ||||
Cholesterol | 0.0mg | 0% | ||||
Sodium | 8.0mg | 0% | ||||
Total Carbohydrate | 3.29g | 1% | ||||
Dietary Fiber | 2.1g | 7% | ||||
Protein | 1.23g | 2% | ||||
Calcium | 33.0mg | 2% | ||||
Iron | 0.97mg | 5% |
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