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Collard Greens - 1 Bunch
Collard Greens are nutrient-dense leafy greens, packed with vitamins, minerals, dietary fiber, and essential nutrients for overall good health. When cooked, these slow-growing plants produce a delicious yet robust flavor loved by many. Here are a few key features that make Collard Greens the top choice for health-conscious foodies: • Rich in Nutrients: Packed with vitamins for optimal health • Versatile: Use in dishes like soups, salads, or pre-cooked dishes • Tasty: Hearty flavor with a hint of bitterness that adds complexity to your favorite dishes
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Calories | 32.0cal | 0% | ||||
---|---|---|---|---|---|---|
Total Fat | 0.61g | 0% | ||||
Saturated Fat | 0.055g | 0% | ||||
Trans Fat | 0.0g | 0% | ||||
Cholesterol | 0.0mg | 0% | ||||
Sodium | 17.0mg | 0% | ||||
Total Carbohydrate | 5.42g | 2% | ||||
Dietary Fiber | 4.0g | 14% | ||||
Protein | 3.02g | 6% | ||||
Calcium | 232.0mg | 17% | ||||
Iron | 0.47mg | 2% |
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